Weigh In record (no journal entry) for 21 July 2014
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169.5 lb
Lost so far: 0 lb.
Still to go: 30.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 July 2014:
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923 kcal
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Fat: 39.18g | Prot: 33.29g | Carb: 109.33g.
Lunch: Parmalat Steri Stumpie Chocolate, Willards Cheese Curls, Sausage Roll. Dinner: Potato (Flesh and Skin, without Salt, Baked), I&J Crumbed Chicken Burger. more...
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