Weigh In record (no journal entry) for 21 July 2014
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251.0 lb
Lost so far: 7.0 lb.
Still to go: 81.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 July 2014:
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705 kcal
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Fat: 38.96g | Prot: 43.99g | Carb: 55.66g.
Breakfast: Green Tea, Honeydew Melons, Cantaloupe Melons, Hard-Boiled Egg, Jimmy Dean Turkey Sausage Links. Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots, Smashburger Black Bean Burger Patty. more...
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losing 0.3 lb a week
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