Weigh In record (no journal entry) for 03 May 2022
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195.0 lb
Lost so far: 9.4 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2022:
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1021 kcal
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Fat: 24.38g | Prot: 48.15g | Carb: 151.51g.
Breakfast: Bananas , Semi-Skimmed Milk, Kiwi Fruit, Aldi Green Smoothie Mix. Lunch: Mug Shot Chicken & Mushroom Noodles. Dinner: Asda Classic Cottage Pie. more...
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steady weight
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