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tprime76
Journal
03 May 11
tprime76's Journal, 03 May 2011
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Weigh In record (no journal entry) for 03 May 2011
190.5 lb
Lost so far:
1.5 lb
.
Still to go:
7.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 May 2011:
1604 kcal
Fat: 70.76g | Prot: 79.18g | Carb: 189.42g.
Breakfast:
Cinnamon Danish Pastry.
Lunch:
ProteinPlus Protein Bar.
Dinner:
Chinese Chicken Lettuce Wraps, Combo Lo Mein.
Snacks/Other:
Sno Caps Semi Sweet Chocolate.
more...
2559 kcal
Activities & Exercise:
Basketball - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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