Weigh In record (no journal entry) for 03 May 2011
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227.8 lb
Lost so far: 5.2 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2011:
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1905 kcal
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Fat: 36.11g | Prot: 116.60g | Carb: 281.91g.
Lunch: Provolone Cheese Light Deli Style Sliced, Deli 100% Wheat Bread, Natural Almonds 100 Calorie Pack, Low Sodium Turkey Breast, Reduced Fat Mayonnaise with Olive Oil. Dinner: White Potatoes (Flesh and Skin), Low Sodium Turkey Breast, Deli 100% Wheat Bread, Reduced Fat Mayo with Olive Oil, Provolone Cheese Light Deli Style Sliced. Snacks/Other: Sun Chips Original. more...
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gaining 0.3 lb a week
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