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No alcohol, healthy diet, gym everyday. I don't know how long I can keep this up for! Xx
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235.0 lb
Lost so far: 0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2014:
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258 kcal
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Fat: 4.40g | Prot: 11.70g | Carb: 40.90g.
Breakfast: Asda Semi-Skimmed Milk, Weetabix Golden Syrup. more...
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losing 10.5 lb a week
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