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tersjay
Journal
03 May 11
tersjay's Journal, 03 May 2011
tersjay's Profile
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Weigh In record (no journal entry) for 03 May 2011
137.0 lb
Lost so far:
28.0 lb
.
Still to go:
2.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 May 2011:
154 kcal
Fat: 0.52g | Prot: 1.70g | Carb: 36.41g.
Breakfast:
Fat Free Vanilla Caramel Coffee Creamer, No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Tangerine.
more...
2209 kcal
Activities & Exercise:
elip - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 2.3 lb a week
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