Weigh In record (no journal entry) for 03 May 2011
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209.0 lb
Lost so far: 2.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2011:
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1509 kcal
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Fat: 46.59g | Prot: 69.63g | Carb: 207.97g.
Lunch: Provolone Cheese Slices, Bagel Thins - 100% Whole Wheat, Fat Free Cream Cheese. Dinner: 12" Orchard Chicken Salad. Snacks/Other: Butter or Sugar Cookie with Icing or Filling Other Than Chocolate, Whole Grain Crakcers with Sharp Cheddar Cheese, Light & Fit Yogurt - Strawberry, 100 Calorie Fudge Petites - Fudge Shortbread. more...
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losing 14.0 lb a week
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