Yesterday was a productive day, I got quite a bit of backlogged work done. Unfortunately I didn't make it to the gym. The good news, with all that work done, I can leave work with enough time to go for a run today!
|
155.2 lb
Lost so far: 0.8 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
|
losing 2.8 lb a week
|