Dogcatcher1's Journal, 02 May 2022

193.2 lb Lost so far: 2.8 lb.    Still to go: 47.2 lb.    Diet followed reasonably well.

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510 kcal

Fat: 16.32g | Prot: 16.50g | Carb: 75.17g.   Breakfast: Coffee (Brewed From Grounds) . Lunch: Watermelon. Dinner: Presweetened Leaf Tea with Sugar, Hillshire Farm BBQ Pork Sandwich. more...

2564 kcal

Activities & Exercise: Weight Training (moderate) - 20 minutes, Walking (slow) - 2/mph - 3 hours, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...