Weigh In record (no journal entry) for 02 May 2022
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346.0 lb
Lost so far: 22.0 lb.
Still to go: 96.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2022:
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948 kcal
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Fat: 48.75g | Prot: 76.49g | Carb: 53.56g.
Breakfast: Banquet Brown 'N Serve Turkey Sausage Patties. Lunch: Ham and Cheese Sandwich. Dinner: White Rice, Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked), Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Brie Cheese. more...
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losing 2.8 lb a week
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