Weigh In record (no journal entry) for 03 May 2022
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350.8 lb
Lost so far: 189.4 lb.
Still to go: 86.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2022:
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1971 kcal
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Fat: 152.06g | Prot: 136.11g | Carb: 9.86g.
Lunch: Kewpie Mayonnaise , Sriracha Sauce, Scrambled Egg , Cucumber (Peeled) , Primo Cheese Kransky. Dinner: Lettuce, Mainland Shredded Mozzarella, Minced Beef. more...
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losing 0.6 lb a week
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