Weigh In record (no journal entry) for 02 May 2022
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157.0 lb
Lost so far: 0 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2022:
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1322 kcal
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Fat: 55.03g | Prot: 51.90g | Carb: 166.80g.
Breakfast: Nestlé Coffee-Mate Original. Lunch: Verduras Salteadas, Carozzi Spaghetti 5. Dinner: Hellmann's Mayonesa Light, Super Pollo Pechuga Deshuesada, Palta, Tottus Marraqueta. Snacks/Other: Lay's Lay’S Stax (Crema y Cebolla), Colun Leche Descremada sin Lactosa, La Fuente Natural Salvado de Avena, Almendras, Avellanas, Carezza Huevos de Chocolate . more...
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losing 0.7 lb a week
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