Aman.rathour's Journal, 02 May 2022

Weigh In record (no journal entry) for 02 May 2022
214.7 lb Lost so far: 26.7 lb.    Still to go: 27.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2022:
590 kcal Fat: 20.71g | Prot: 34.86g | Carb: 69.33g.   Breakfast: Kirkland Signature Chocolate Brownie Protein Bar. Lunch: Fried Rice. more...
1880 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 5.1 lb a week

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