elimarti1935's Journal, 02 May 2022

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Weigh In record (no journal entry) for 02 May 2022

182.8 lb Lost so far: 9.0 lb. Still to go: 26.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 May 2022:

1052 kcal

Fat: 39.97g | Prot: 60.78g | Carb: 111.14g. Breakfast: Herbalife Té. Lunch: Aguacate, Cebollas, Pepino (Pelado), Churrasco, Yuca Cocida (Yuca Blanca). Dinner: Aguacate, Galletas Saltinas, Atún en Aceite (Enlatado). Snacks/Other: San Jorge Compota de Melocotón. more...

2429 kcal

Activities & Exercise: Gym - 1 hour, Resting - 12 hours, Sleeping - 11 hours. more...

gaining 0.9 lb a week

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elimarti1935's Journal, 02 May 2022

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