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daves8468
Journal
03 May 11
daves8468's Journal, 03 May 2011
daves8468's Profile
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Weigh In record (no journal entry) for 03 May 2011
182.6 lb
Lost so far:
1.4 lb
.
Still to go:
7.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 May 2011:
1777 kcal
Fat: 74.07g | Prot: 66.29g | Carb: 213.08g.
Breakfast:
Orange Mango Juice Drink, Shredded Spoonfuls Cereal, Organic Unsweetened Soy Milk.
Lunch:
Veggie On Nine Grain Sandwich.
Dinner:
7-Layer Burrito.
more...
2409 kcal
Activities & Exercise:
Volleyball - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 8.4 lb a week
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