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Vamos lá meta: -10 em maio
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158.7 lb
Lost so far: 23.6 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2022:
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319 kcal
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Fat: 15.57g | Prot: 17.24g | Carb: 26.31g.
Breakfast: Cuscuz (Cozido), Café com Leite Integral, Ovo Mexido. more...
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gaining 0.2 lb a week
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