Weigh In record (no journal entry) for 02 May 2022
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209.0 lb
Lost so far: 32.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2022:
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640 kcal
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Fat: 22.22g | Prot: 99.55g | Carb: 13.13g.
Breakfast: GNC Wheybolic 40 Performance Protein Shake. Lunch: Cheddar Cheese, Egg. more...
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losing 0.3 lb a week
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