Weigh In record (no journal entry) for 02 May 2022
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132.5 lb
Lost so far: 7.0 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2022:
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1539 kcal
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Fat: 51.24g | Prot: 70.88g | Carb: 162.70g.
Breakfast: Zone Perfect Fruitified Nutrition Bar - Strawberry Yogurt, Natural Force Collagen Peptides, Silk Unsweetened Cashew Milk, Coffee (Brewed From Grounds) . Lunch: Peloponnese Kalamata Olives, Fresh Lemon Juice, Honey , Tre Stelle Feta Cheese, Earthbound Farm Organic Baby Arugula, Extra Virgin Olive Oil, DaVinci Orzo. Dinner: Extra Virgin Olive Oil, Swanson 100% Natural Chicken Broth, Hy-Vee Celery Sticks, Adams Diced Onion, Carrots, Tyson Foods Boneless Skinless Chicken Breasts, Great Value Extra Wide Egg Noodles. Snacks/Other: Michelob Organic Seltzer, Kame Rice Crackers. more...
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losing 1.4 lb a week
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Jill E Gunnell's weight history
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