ansmith9011's Journal, 02 May 2022

Weigh In record (no journal entry) for 02 May 2022
280.0 lb Lost so far: 0 lb.    Still to go: 95.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2022:
2545 kcal Fat: 35.64g | Prot: 19.66g | Carb: 533.66g.   Breakfast: Newtree Lavender Milk Chocolate, Coffee-Mate French Vanilla Liquid Coffee Creamer, Maxwell House Breakfast Blend. Lunch: Chinese Noodles (Mung Beans) (Cellophane or Long Rice) , Stir Fried Vegetables. Dinner: Stir Fried Vegetables, Chinese Noodles (Mung Beans) (Cellophane or Long Rice). Snacks/Other: Costco Tiramisu Cake. more...
5 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 1.6 lb a week

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