Weigh In record (no journal entry) for 02 May 2022
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192.8 lb
Lost so far: 0.2 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2022:
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1580 kcal
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Fat: 74.02g | Prot: 62.88g | Carb: 173.46g.
Breakfast: Huile de Coco, Oeuf à la Coque, Pain Grillé Multigrain, Oranges, Tomates. Lunch: Tarte aux Cerises (Commercial), A&W Restaurant French Fries (Regular), A&W Restaurant Mozza Burger. Dinner: Gâteau de Savoie , Purée de Pommes de Terre, Plaisirs Gastronomiques Porc Effiloché. more...
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3783 kcal
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Activities & Exercise:
Yard Work (gardening) - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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