Weigh In record (no journal entry) for 02 May 2022
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156.8 lb
Lost so far: 8.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2022:
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1131 kcal
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Fat: 33.40g | Prot: 41.48g | Carb: 152.01g.
Breakfast: Nature Valley Sweet & Salty Nut Granola Bars - Peanut, Bananas, Dannon Oikos Triple Zero - Mixed Berry. Lunch: Kraft American Cheese Slice, Hillbilly Old Fashion Bread, Egg. Dinner: Barefoot Moscato. Snacks/Other: Ramen Noodle Soup (Dry, Dehydrated) . more...
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gaining 2.2 lb a week
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