Weigh In record (no journal entry) for 02 May 2022
|
145.8 lb
Lost so far: 42.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 May 2022:
|
2062 kcal
|
Fat: 72.81g | Prot: 125.72g | Carb: 248.80g.
Breakfast: RxBar Chocolate Sea Salt, Nature's Own Perfectly Crafted Thick Sliced Multigrain Bread, Arla Havarti Cheese Slices (28g), Kirkland Signature Organic Creamy Peanut Butter, Salt, Kirkland Signature Organic Brown Eggs. Lunch: Salt , Olive Oil, Publix Yukon Gold Potatoes, Orville Redenbacher's Original Popcorn Kernels, Watermelon. Dinner: Kale and Mozzarella Charbroiled Chicken Burger, Lemon Juice, Olive Oil, New salted oiled white rice, Grape Tomatoes, Earthbound Farm Organic Spring Mix. Snacks/Other: Isopure Infusions Citrus Lemonade, Orville Redenbacher's Original Popcorn Kernels, Kirkland Signature Greek Yogurt, Apples. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
marm0ora's weight history
|