Sadun Pimpula's Journal, 02 May 2022

Weigh In record (no journal entry) for 02 May 2022
257.5 lb Lost so far: 22.5 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2022:
855 kcal Fat: 70.78g | Prot: 47.02g | Carb: 5.43g.   Breakfast: Keto rahkamunkit. Lunch: Keitetty Kananmuna, Felix Maku Viipalekurkku ilman Lisättyä Sokeria, Huhtahyvät Metsäsienisalaatti, Oliiviöljy, Kananmuna, Lidl Tonnikalaa Hiutaleina Auringonkukkaöljyssä. more...
losing 4.0 lb a week

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