Arisar's Journal, 02 May 2022

Weigh In record (no journal entry) for 02 May 2022
138.9 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2022:
2004 kcal Fat: 79.66g | Prot: 72.66g | Carb: 262.02g.   Breakfast: Tregar Mascarpone, Huevo Revuelto, Cereal Mix Copos de Maíz , Jamón Serrano, Pan Integral, La Serenísima Yogurisimo Cremix Frutilla, Palta, Arándanos, Frambuesas, Frutillas. Dinner: Mandarinas, Arroz Basmati (Cocido), Vegetales Salteados, Verduras Salteadas, Huevo Frito sin Grasa. more...
2339 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.5 lb a week

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