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KFA 14,7%
WAS 63,1%
MUS 45,4%
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155.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2022:
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1815 kcal
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Fat: 114.67g | Prot: 81.67g | Carb: 121.92g.
Breakfast: Schwarzwaldmilch Frische Vollmilch 3,5%, Kaffee, Foodspring Protein Cream Haselnuss, Golden Toast Dinkel Toasties. Lunch: Chef Select Eiersalat, Avocado. Snacks/Other: Erdbeeren, Schwarzwaldmilch Magerquark, Leinöl. more...
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gaining 0.3 lb a week
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