Weigh In record (no journal entry) for 03 May 2011
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201.8 lb
Lost so far: 10.8 lb.
Still to go: 41.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 03 May 2011:
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1732 kcal
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Fat: 61.02g | Prot: 92.89g | Carb: 192.73g.
Breakfast: Danon Greek Yogurt - Vanilla. Lunch: Flour Tortilla - Burrito Size, starkist tuna, No Sugar Added Bread & Butter Chips, sriracha, Iceberg Lettuce (Includes Crisphead Types), miracle whip, tomato. Dinner: steak taco, chorizo, corona light, Corn Tortillas, White Mexican Dipping Original Cheese. Snacks/Other: baked lays. more...
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2714 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 20 minutes, Desk Work - 6 hours, Resting - 9 hours and 4 minutes, Sleeping - 8 hours, Driving - 36 minutes. more...
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losing 7.0 lb a week
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