Lorilarfer1's Journal, 02 May 2022

120.4 lb Lost so far: 42.8 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.

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1566 kcal

Fat: 33.60g | Prot: 99.02g | Carb: 203.58g.   Breakfast: Banan, Star Nutrition Whey-80, Garant Fryst Mango. Lunch: Kaffe med Mjölk, Fun Light Saft, Röda Vinbär, Gea's Blodpudding. Dinner: Uncle Bens Jasmin Ris, Itrim Chili Sin Carne. more...

1731 kcal

Activities & Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...