Weigh In record (no journal entry) for 02 May 2022
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195.0 lb
Lost so far: 9.4 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2022:
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1004 kcal
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Fat: 53.45g | Prot: 45.73g | Carb: 84.70g.
Breakfast: White Bread , Poached Egg , Asda Avocado. Lunch: Fresh Pork Sausage . Dinner: Mushrooms , Morrisons Baby Plum Tomatoes, Everyday Essentials Greek Style Salad Cheese, Onions , Garlic , Morrisons Italian Gnocchi, Spinach . more...
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steady weight
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