Don Dizzisel's Journal, 02 May 2022

Weigh In record (no journal entry) for 02 May 2022
237.0 lb Lost so far: 23.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2022:
1524 kcal Fat: 77.59g | Prot: 58.55g | Carb: 158.10g.   Breakfast: Morningstar Farms Veggie Breakfast Sausage Patties, Hy-Vee Chocolate Iced Raised Donut, Starbucks Mocha Frappuccino (Bottle). Lunch: Pepsi Pepsi (16.9 oz), Brew Pub Lotzza Motzza Four Meat Pizza. Snacks/Other: Roasted Salted Cashew Nuts. more...
337 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight



     
 

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