Weigh In record (no journal entry) for 01 May 2022
|
162.7 lb
Lost so far: 58.0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2022:
|
1404 kcal
|
Fat: 112.04g | Prot: 66.31g | Carb: 26.03g.
Breakfast: Carbzone Low Carb Wrap, Jumbo Snijworst, AH Goudse Kaas Jong Belegen 48+, Jumbo Cheddar, Lijnzaadolie. Lunch: Plus Mueslireep Cranberry & Yoghurt, Kk, Myprotein Clear Whey Isolate. Snacks/Other: Ketobomba. more...
|
gaining 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
enasky's weight history
|