AAL21's Journal, 20 July 2014

Weigh In record (no journal entry) for 20 July 2014
184.0 lb Lost so far: 0 lb.    Still to go: 56.0 lb.    Diet followed N/A.

Diet Calendar Entry for 20 July 2014:
802 kcal Fat: 27.58g | Prot: 77.37g | Carb: 67.00g.   Breakfast: Chobani Simply 100 Vanilla, Organic Tuscan Kale, Natural Flavor Whey Protein, Full Circle Full Circle Organic Fat Free Milk, Trader Joe's Trader Joe's Organic Baby Spinach, Strawberries, Raspberries, Blueberries. Lunch: Athlete Eats Birdie Balls Cocoa Hazelnut. Dinner: Athlete Eats Sweet Thai Chili Cashew Chicken Lettuce Wraps. Snacks/Other: Wegmans Organic Baby-Cut Carrots, Green Peppers. more...

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