Trebz's Journal, 03 May 2011

Weigh In record (no journal entry) for 03 May 2011
165.2 lb Lost so far: 19.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2011:
540 kcal Fat: 15.64g | Prot: 38.82g | Carb: 65.08g.   Breakfast: Egg, Egg White, Braeburn Apples. Lunch: Avocados, Strawberries, Provolone Cheese Light Deli Style Sliced, Sweet Red Peppers, Premium Deli Turkey Breast. more...
losing 3.5 lb a week

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