Weigh In record (no journal entry) for 03 May 2011
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224.1 lb
Lost so far: 20.8 lb.
Still to go: 4.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2011:
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720 kcal
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Fat: 27.50g | Prot: 56.50g | Carb: 63.00g.
Lunch: Sweet Potato Julienne Fries, Grilled Chicken Breast Strips, Turkey Bolgna Lower Fat. Dinner: Grilled Chicken Breast Strips, Garden Salad. Snacks/Other: Mousse Temptations Caramel Creme. more...
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gaining 1.5 lb a week
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