Weigh In record (no journal entry) for 14 July 2009
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255.0 lb
Lost so far: 14.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2009:
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1524 kcal
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Fat: 100.59g | Prot: 39.59g | Carb: 110.84g.
Breakfast: Hazelnut Creamer. Lunch: French Onion Dip, Ruffles Original. Dinner: Chicken or Turkey Salad with Egg. Snacks/Other: Diet Dr. Pepper. more...
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losing 1.8 lb a week
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philomena's weight history
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