Weigh In record (no journal entry) for 03 May 2011
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226.8 lb
Lost so far: 7.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2011:
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1264 kcal
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Fat: 42.04g | Prot: 56.85g | Carb: 175.65g.
Breakfast: 0% Fat Free Milk, Cheerios. Lunch: Dole cherry mixed fruit, great value swiss cheese, Prima della, Oroweat Sandwich Things Multi-grain, v-fusion light banana. Snacks/Other: Chocolate Cherry Blend - Breakfast on the Go - Nut & Granola Mix. more...
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losing 5.6 lb a week
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