Weigh In record (no journal entry) for 03 May 2011
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208.0 lb
Lost so far: 17.0 lb.
Still to go: 48.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 03 May 2011:
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1947 kcal
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Fat: 141.66g | Prot: 108.95g | Carb: 50.59g.
Breakfast: MIM, butter, half and half, coffee. Lunch: peanuts, olive oil, broccoli, mushrooms, green peppers, onions, pork, chicken breast. Dinner: bell peppers, tomatoes, butter, mozzarella cheese, onion, egg. Snacks/Other: Atkins Advantage Chocolate Peanut Butter Bar. more...
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2488 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 10 minutes, Walking (moderate) - 3/mph - 50 minutes. more...
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losing 2.3 lb a week
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