sunnykate's Journal, 20 July 2014

can't seem to move forward

128.8 lb Lost so far: 0 lb.    Still to go: 18.8 lb.    Diet followed poorly.

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1809 kcal

Fat: 49.13g | Prot: 62.45g | Carb: 178.16g.   Breakfast: Garden of Eatin' red hot blue chips, Turkey Chili, Coca-Cola Diet Coke (Can). Lunch: Kashi Crunchy Granola Bars - Roasted Almond Crunch, Garden of Eatin' red hot blue chips, Coca-Cola Diet Coke (Can), bev's shrimp gumbo. Dinner: Nabisco Triscuit Crackers Original, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Pickapeppa Co. Pickapeppa Sauce, Cabernet Sauvignon Wine, General Mills Chex Mix Traditional, Trader Joe's Wasabi Peas. more...

2159 kcal

Activities & Exercise: Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...