Weigh In record (no journal entry) for 01 May 2022
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261.6 lb
Lost so far: 38.8 lb.
Still to go: 61.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2022:
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408 kcal
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Fat: 10.17g | Prot: 14.17g | Carb: 69.18g.
Breakfast: Blackberries , Banana, Dried Black Walnuts, Food Lion Quick Oats, Great Value Organic Ground Flax Seed, Carnation Fat Free Evaporated Milk. more...
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losing 14.0 lb a week
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currieemily83_'s weight history
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