fabianchacon's Journal, 01 May 2022

Weigh In record (no journal entry) for 01 May 2022
269.0 lb Lost so far: 26.7 lb.    Still to go: 70.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2022:
1027 kcal Fat: 63.39g | Prot: 67.26g | Carb: 44.29g.   Breakfast: Cuajada, Pico de Gallo, Papa Cocida, Huevo Cocido, La Fazenda Chorizo de Cerdo. Lunch: Pernil de Pollo Asado a la Parrilla o al Horno (Comiendo la Piel), Papa Cocida. more...
losing 3.6 lb a week



     
 

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