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ta dificil.
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161.2 lb
Lost so far: 59.3 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2022:
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1545 kcal
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Fat: 76.86g | Prot: 122.83g | Carb: 95.55g.
Breakfast: Jeunesse Naara Chocolate, Só Comer Lasanha de Frango, Lasanha com Carne, Bacon, Alface Americana, Salpicão de Frango, Vatapá, Bobó de Camarão, Regina Queijo Coalho Espeto, Costela Bovina Assada, Alcatra, Picanha sem Gordura, Seara Filezinho de Peito de Frango, Dux Whey Protein Isolado Chocolate. Lunch: Cafezinho, Pamonha. more...
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losing 0.3 lb a week
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Irlane Cotrim's weight history
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