Binary5's Journal, 03 May 2011

24% fat
119.0 lb Lost so far: 1.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2011:
655 kcal Fat: 31.43g | Prot: 34.30g | Carb: 48.92g.   Breakfast: Vanilla Creme Nutritional Shake, Half and Half Cream, Coffee. Lunch: Portabella Mushroom Sandwich. Dinner: Plain French Toast, Chicken Sausage. more...
steady weight

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