Weigh In record (no journal entry) for 01 May 2022
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115.5 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2022:
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1504 kcal
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Fat: 50.48g | Prot: 45.34g | Carb: 202.21g.
Breakfast: Alpro Soya Original, Kellogg's Special K Red Berries. Lunch: Philadelphia Original, Wasa Frukost, Klädesholmen Kaviar , Klädesholmen Kaviar , Philadelphia Original, Wasa Frukost. Dinner: Arla Ost, Philadelphia Original, Galbani Ricotta, Green Giant Majs, Liba Bröd Liba Original. Snacks/Other: GB Glace Solero Red Berries. more...
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steady weight
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