Weigh In record (no journal entry) for 01 May 2022
|
138.9 lb
Lost so far: 39.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 May 2022:
|
923 kcal
|
Fat: 30.70g | Prot: 52.23g | Carb: 112.06g.
Breakfast: Culver's Cheese Curds. Lunch: Culver's Grilled Chicken Sandwich. Snacks/Other: Bananas . more...
|
losing 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mikasilva@'s weight history
|