Weigh In record (no journal entry) for 01 May 2022
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132.3 lb
Lost so far: 32.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2022:
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1895 kcal
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Fat: 51.34g | Prot: 110.88g | Carb: 258.62g.
Breakfast: Инжир, Виноград, Tipiak French Macarons, Dom Reserve Smoked Salmon, Farm Boy White Bread, Авокадо. Lunch: McDonald's Caesar Mcwrap with Grilled Chicken , McDonald's Ice Cream Cone, Груша. Dinner: Клубника, Инжир, Виноград, Огурец (с Кожурой), Пюре из брокколи 🥦, Farm Boy White Bread, Vita Зелёный Горошек, Azuma Gourmet Seaweed Salad, Дорадо. more...
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steady weight
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