Weigh In record (no journal entry) for 03 May 2011
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114.6 lb
Lost so far: 2.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2011:
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1472 kcal
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Fat: 35.31g | Prot: 64.95g | Carb: 247.51g.
Breakfast: Great Value Peanut Butter, 15 Grain Bread, Great Value Mixed Fruit, Bananas. Lunch: Spinach, Mustard, Carrots, Frigo String Cheese, Tortilla. Dinner: Weight Watchers Yogurt, Lettuce Greens. Snacks/Other: Walnuts, Goldfish Baked Cheddar Crackers, Animal Crackers, Northern Lite Latte, Twizzlers Cherry Bites, Clementines, Melba Toast, Apple, Laughing Cow Swiss Cheese. more...
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losing 14.0 lb a week
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