Weigh In record (no journal entry) for 20 July 2014
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111.5 lb
Lost so far: 0 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2014:
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1453 kcal
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Fat: 39.88g | Prot: 44.75g | Carb: 182.41g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Hard Candy Peppermint, Kraft Miracle Whip, Pommes de Terre Frites (de l'Achat, Sel Ajouté, Congelées), Boston Pizza Veggie Burger, Coors Light Beer. Dinner: Sirop d'Erable, Yoplait Source Dessert Selection , Pringles Stix Miel et Beurre, Bud Lime Mang-O-Rita. Snacks/Other: Twistos Cheddar & Chive Crackers, Sprite Sprite Zero , Eau de Robinet. more...
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steady weight
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