Weigh In record (no journal entry) for 01 May 2022
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159.4 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2022:
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2223 kcal
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Fat: 76.23g | Prot: 87.10g | Carb: 299.53g.
Breakfast: Cioccolatini al Latte, Uva Sultanina, Latte Pro, Fiorentini Fiocchi d'avena. Lunch: Pane a M, Artica Pinsa Mozzarella e Pomodorini. Dinner: Patatine Fritte (da Surgelate), Salsa di Soia, Nuggets di Pollo, Orogel Soia Edamame, Auchan Mandorle a Scaglie, Bonduelle Mais Bio, Sushi Daily Insalata di Alghe, Lidl Avocado, Mango, Quinoa (Cotta), Riso Basmati (Cotto). Snacks/Other: Milka Cioccolato al Latte, Croissant o Cornetto, Melinda Mela, Chiquita Banana, Del Monte Ananas a Fette in Succo, Fragole, Esselunga Mirtilli. more...
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1754 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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gaining 1.5 lb a week
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