Weigh In record (no journal entry) for 01 May 2022
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185.2 lb
Lost so far: 2.2 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2022:
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1476 kcal
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Fat: 71.47g | Prot: 61.93g | Carb: 142.51g.
Breakfast: Thee, Milbona Belegen Kaas, AH Lekker op Brood, Krentenbol. Lunch: AH Quinoa Noten Salade. Dinner: AH Verspakket Mexicaanse Burritos. Snacks/Other: AH Vanille Vla, Paasei, Aardbeien. more...
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losing 7.7 lb a week
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