Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
buckmccalla
Journal
20 Jul 14
buckmccalla's Journal, 20 July 2014
buckmccalla's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 July 2014
191.0 lb
Lost so far:
59.0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 July 2014:
1444 kcal
Fat: 79.26g | Prot: 66.04g | Carb: 105.96g.
Breakfast:
French Toast with Butter.
Dinner:
Potato Salad, Wendy's 1/2 lb Double with Cheese (No Mayo).
more...
2329 kcal
Activities & Exercise:
Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
buckmccalla's weight history
view complete history